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Feeling Overwhelmed?

Posted on March 29, 2015 by Betty Rockendorf

Overwhelmed.  The definition is “1. Overpower somebody emotionally, 2. Provide somebody with huge amount, 3. Overcome somebody physically.”  I don’t know about you, but in today’s fast-paced world, it’s easy to succumb to overwhelm.  Here are a few tips to…

Read more Feeling Overwhelmed? ›

Posted in Accomplishments, action, Goals, Overwhelmed

Free Tele-Workshop Offered – Manifesting Your Desires

Posted on January 11, 2015 by Betty Rockendorf

Are you ready to make some positive changes in your life in 2015?  In my upcoming workshop on January 21st at 6PM CST (Chicago time) you can learn how to manifest your desires with positive feelings.  This workshop has been…

Read more Free Tele-Workshop Offered – Manifesting Your Desires ›

Posted in action, Move Forward, positive change

Out with the Old, In with the New

Posted on December 4, 2014 by Betty Rockendorf

The New Year is upon us!  Happy 2015.  One of my favorite authors, Sarah Ban Breathnach, writes some excellent advice:  “Before we can welcome in the New Year, we need to put the Old Year’s unfinished business—mistakes, regrets, shortcomings, and…

Read more Out with the Old, In with the New ›

Posted in fresh start, Goals, New Year, Vision Board

What lights your fire?

Posted on November 26, 2014 by Betty Rockendorf

What motivates you?  What really lights a fire within you?  I would bet that many of the things you named will turn out to be on your Strengths assessment.  We all possess strengths that help us get things done.  For…

Read more What lights your fire? ›

Posted in Authentic, Strengths, Trusted

Dreaming Big

Posted on November 18, 2014 by Betty Rockendorf

What hopes and dreams do you have for the future?  Five years from now?  Ten years from now?  I developed my own Vision Board about a year and a half ago and I’m proud to say that I have reached…

Read more Dreaming Big ›

Posted in Accomplishments, Timeline, Vision Board

Getting what you want

Posted on November 13, 2014 by Betty Rockendorf

Sometimes the main obstacle to getting what you want out of life is that you simply cannot identify what it is that you want!  That can be a frustrating feeling and it can really make a person feel stuck.  How…

Read more Getting what you want ›

Posted in Frustrating, Move Forward, Stuck

Making Changes

Posted on November 11, 2014 by Betty Rockendorf

If you are looking to make some positive changes in your life, I strongly recommend the Prochaska model, developed by James O. Prochaska, PhD.  This is a six-stage program which breaks it down into steps, beginning with the: Pre-Contemplation Stage. …

Read more Making Changes ›

Posted in action, denial, positive change, preparation

Curiosity

Posted on October 30, 2014 by Betty Rockendorf

Curiosity is a character strength.  If you find yourself constantly asking questions, and if you find all topics fascinating and interesting, this may be a strength for you.  (Sometimes we lose the curiosity we possessed as children because we come…

Read more Curiosity ›

Posted in ask questions, simple, Strengths

Law of Attraction

Posted on October 27, 2014 by Betty Rockendorf

Are you curious about the Law of Attraction?  This is the belief that Like attracts Like and that whatever we focus on is what we will get.  If you focus on negative things, perhaps worrying that your car will get…

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Posted in attraction, focus, positive

Leading a Balanced Life

Posted on October 22, 2014 by Betty Rockendorf

I have always felt resonance with Robert Fulghum’s Credo, “All I Really Need To Know I Learned in Kindergarten”.  It came to Fulghum as he realized that he already knew most of what is necessary to lead a meaningful life. …

Read more Leading a Balanced Life ›

Posted in meaningful life, Support, wonder

Recent Posts

  • Feeling Overwhelmed?
  • Free Tele-Workshop Offered – Manifesting Your Desires
  • Out with the Old, In with the New
  • What lights your fire?
  • Dreaming Big
  • Getting what you want
  • Making Changes
  • Curiosity
  • Law of Attraction
  • Leading a Balanced Life

Betty is refreshingly straightforward, down-to-earth, and compassionately supportive. Being coached by her gave me the clarity to address issues that have plagued me for a long time, and to do so in a whole new way.

Joy

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