Overwhelmed. The definition is “1. Overpower somebody emotionally, 2. Provide somebody with huge amount, 3. Overcome somebody physically.” I don’t know about you, but in today’s fast-paced world, it’s easy to succumb to overwhelm. Here are a few tips to…
Betty@44thparallellifecoaching.com
920-495-1259
Free Tele-Workshop Offered – Manifesting Your Desires
Are you ready to make some positive changes in your life in 2015? In my upcoming workshop on January 21st at 6PM CST (Chicago time) you can learn how to manifest your desires with positive feelings. This workshop has been…
Out with the Old, In with the New
The New Year is upon us! Happy 2015. One of my favorite authors, Sarah Ban Breathnach, writes some excellent advice: “Before we can welcome in the New Year, we need to put the Old Year’s unfinished business—mistakes, regrets, shortcomings, and…
What lights your fire?
What motivates you? What really lights a fire within you? I would bet that many of the things you named will turn out to be on your Strengths assessment. We all possess strengths that help us get things done. For…
Dreaming Big
What hopes and dreams do you have for the future? Five years from now? Ten years from now? I developed my own Vision Board about a year and a half ago and I’m proud to say that I have reached…
Getting what you want
Sometimes the main obstacle to getting what you want out of life is that you simply cannot identify what it is that you want! That can be a frustrating feeling and it can really make a person feel stuck. How…
Making Changes
If you are looking to make some positive changes in your life, I strongly recommend the Prochaska model, developed by James O. Prochaska, PhD. This is a six-stage program which breaks it down into steps, beginning with the: Pre-Contemplation Stage. …
Curiosity
Curiosity is a character strength. If you find yourself constantly asking questions, and if you find all topics fascinating and interesting, this may be a strength for you. (Sometimes we lose the curiosity we possessed as children because we come…
Law of Attraction
Are you curious about the Law of Attraction? This is the belief that Like attracts Like and that whatever we focus on is what we will get. If you focus on negative things, perhaps worrying that your car will get…
Leading a Balanced Life
I have always felt resonance with Robert Fulghum’s Credo, “All I Really Need To Know I Learned in Kindergarten”. It came to Fulghum as he realized that he already knew most of what is necessary to lead a meaningful life. …